FILL OUT YOUR SHIRT LIKE A MAN
Ready to feel confident when you walk into a room? When you take your shirt off at the pool? When you interview for a job?
THEN LISTEN UP!
The PMP training protocol is a collection of the best methods in the world for optimizing muscle hypertrophy...to get jacked!
Time To Stop Wasting Time In The Gym
Over the course of 6 weeks you will go through some of the most intense workouts of your life.  This is not for the faint of heart! 
training split using a wide variety of hardcore training techniques.  Maximum hypertrophy is the name of the game.  
These are training techniques I have used to build my physique over the years. No more "smedium" sized shirts for me!
TIME TO Fill Out your Shirt...
Broad shoulders, full arms, & trim waist...the solution is here...
Download My SHOULDER SURGE Workout 100% Free Below
FILL OUT YOUR SHIRT LIKE A MAN
Ready to feel confident when you walk into a room? When you take your shirt off at the pool? When you interview for a job?
THEN LISTEN UP!
The PMP training protocol is a collection of the best methods in the world for optimizing muscle hypertrophy...to get jacked!
Time To Stop Wasting Time In The Gym
Over the course of 6 weeks you will go through some of the most intense workouts of your life.  This is not for the faint of heart! 
training split using a wide variety of hardcore training techniques.  Maximum hypertrophy is the name of the game.  
These are training techniques I have used to build my physique over the years. No more "smedium" sized shirts for me!
Hey, that guy in the picture is me, Jeff Later, and that's how I look right now. I'm a full time fitness & nutrition coach and bodybuilder.  
I have not only built up my physique to what you see above, but I have helped thousands of other men successfully build muscle, burn fat, and look like MEN. 
I'm on a mission to show you how to work out, eat properly, and fill out your shirt like a man!
Real Training. Real Results. Period.
The AMP training protocol is a collection of the best methods in the world for optimizing muscle hypertrophy...to get jacked! Methods used by Jeff himself, to build his physique and the physiques of others.
Download My Shoulder Surge Workout For FREE!
This killer routine will give you a taste of what AMP training offers.  Yours 100% free!
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